Oct 6, 2021
Our brains will keep doing what it has practiced doing until we
decide to intentionally challenge it with something different.
Sometimes we decide to change our circumstances because we think it
will make us feel better. Sometimes that will bring up new thoughts
and those thoughts will lead to positive emotion. BUT, often those
feelings are short lived if we haven't taken the time to first
address the original thoughts or beliefs that caused our negative
emotions to begin with.
Changing our circumstances in our surroundings is one way to
approach our feelings and the other is to recognize that our
thoughts have the ultimate power here.
I share with you one of my specific examples, and I hope it is an
opportunity for you to also take a deeper look into your own
situation.
If you want personalized help with your big and small decisions in
your life, you can come join our inner circle community in Latina
Docs. Learn more here: https://www.latinadocs.com/community-events
Email me with further questions: info@latindocs.com