Mar 16, 2022
In this week's episode, I dive into having awareness of when you find your brain defaulting to apologizing. It can be a slippery slope of apologizing for being ourselves!
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Mar 4, 2022
Our identity will need to shift in some ways towards our goals. If you start seeing results before your identity has caught up, your brain will feel uncomfortable. This discomfort can be explained in part by cognitive dissonance. Allowing yourself to take on your full idenity at work and home can also be challenging and...