Dec 31, 2021
Dec 25, 2021
Feliz Navidad to those of you who celebrate this holiday!
We are in a time of challenge and support systems can be one of the
most important ingredients in making it through the holidays. I
invite you show see how not everyone in your life can be the exact
support system you need. Learning how to be your own support...
Dec 16, 2021
In this week's podcast I bring you my thoughts and approach to thinking about your past, present and future self. These are some foundational principles of how to approach goals in a way that serves you.
You also have the opportunity to get on the waitlist for the coaching program opening in January of 2022!
Dec 12, 2021
When that little voice inside of you has been ignored for a long, long time, you may find it hard to show up for yourself in the most authentic way.
Ignoring your authentic self could be showing up for you at work
when you want to speak up but are too afraid.
For so many reasons, us Latina physicians need to show up...
Dec 3, 2021
If you haven't considered the thought driving your actions to your goals, you haven't done the lasting work.
Get over your indecision drama with investigating your thoughts out on paper. What is the thought standing in your way of accomplishing what you want in life?
Make an intention with a thought goal, which will...