Oct 23, 2021
In this episode, I dish on all the fun I had at the Latinx
Coaches retreat, and the inspiration I had with our own Latina Docs
retreat.
Latina Docs Reina Retreat is coming to you in 2022!! Get on the
waitlist to hear more about the details and get a chance to vote on
the location!
Oct 16, 2021
As Latina Physicians we are really good at giving and making
sure everyone around us is taken care of. How good are you at
receiving and asking for help when you need it? It is a practice
and you can get better at it! Ask yourself where could you be
receiving more in your life.
I also have a surprise guest on today's...
Oct 6, 2021
Our brains will keep doing what it has practiced doing until we decide to intentionally challenge it with something different. Sometimes we decide to change our circumstances because we think it will make us feel better. Sometimes that will bring up new thoughts and those thoughts will lead to positive emotion. BUT,...