Feb 25, 2021
In this episode we share how important practicing self-compassion has been in our lives. One of the hardest things to do is be nice to ourselves in the way we are with our best friends.
Feb 18, 2021
In this episode we discuss what imposter syndrome is and how one can recognize it. We share how it comes up in our own lives and how it intersects with our identity as Latina physicians.
Feb 11, 2021
In this episode we will explain what coaching is and how it is different from therapy, mentorship and advice from friends.
Feb 4, 2021
In this episode we discuss what arrival fallacy is and how it has shown up in our lives. We share how to recognize these thoughts and how to move past them.